Find expert answers and community support for all your questions on IDNLearn.com. Our Q&A platform offers reliable and thorough answers to help you make informed decisions quickly and easily.

Which of the following dots this extract include in order to get its meaning across (select all that apply).
The Double-Workout Craze: Cardio in the Morning, Weights in the Evening

A friend recently let sip that shed been doing two workouts a day. it might sound extreme. but in a city that affects a competitive type A personality there is a certain logic to the phenomenon. There are so many classes I want to try here in New York," says 30year-old Jen Blackford, a Australia-born banker who regularly doubles up.

But at what point does a heathy habit become a potentially dangerous addiction? According to Shelly Dammeyer of the Eating Disorder Center, 'it's a warning sign when the thinking around exercise shifts from enjoyment to punishment.

And is it even worth the effort? Dammeyer also cites "stress fractures" as another cause for concern.


Which Of The Following Dots This Extract Include In Order To Get Its Meaning Across Select All That Apply The DoubleWorkout Craze Cardio In The Morning Weights class=