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In 1–2 sentences, describe the relationship between heat and thermal insulators.(2 points)

A baker uses oven mitts to open an oven, take a loaf of bread out, and place it on a plate. In 3–4 sentences, identify three examples of thermal energy transfer in the scenario.(4 points)

HELP PLEASE!!!!! (If you laugh seeing the number of points, get your mind out of the gutter)