Connie has a BMR of 1000 calories and a daily energy need of 1000 calories. If she eats 2100 calories a day will she gain lose weight or stay the same?

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11-06-2024
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Connie has a BMR of 1000 calories and a daily energy need of 1000 calories. If she eats 2100 calories a day will she gain lose weight or stay the same?

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