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Rational Emotive Behavior Therapy (REBT) was developed by Robert Ellis; This theory was the results of his frustrations with slow outcomes from psychoanalysis (Dredze, 2020) After so many years Robert Ellis theory is considerate a major approach “to psychotherapy”. REBT believes that people are in control of their thoughts, feelings, and behavior; people are responsible for their behavior it is human nature to want to be happy and avoid getting hurt.
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