Discover a wealth of information and get your questions answered on IDNLearn.com. Find in-depth and trustworthy answers to all your questions from our experienced community members.
There are no hard-and-fast rules on how rapidly one should progress to a higher level of activity. The individual's subjective impression of whether or not the body seems to be able to tolerate increased training serves as a good guide. In general it might be reasonable not to progress to higher levels of activity more often than every one or two weeks.
How is the word subjective used in this excerpt?
Sagot :
We value your participation in this forum. Keep exploring, asking questions, and sharing your insights with the community. Together, we can find the best solutions. Thank you for choosing IDNLearn.com. We’re dedicated to providing clear answers, so visit us again for more solutions.
