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Ons C Read the article again. Answer the questions. Then compare with a partner.
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1. Why do some people stop exercising and eating well?
2. What relaxation technique does the article mention?
3. What are some examples of healthy snacks from the article?
4. What healthy options do you have when you eat fast food?
5. What kinds of things can you do to get more exercise?
6. What can help you get a good night's sleep?