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Jafar is a collegiate soccer player who typically plays the entire 90-minute match for his team. How much fluid should Jafar consume after his matches? a. Drink 1.25 to 1.5 L of fluid for every kilogram of body weight lost during exercise. b. Drink at least 1.5 L of fluid for every kilogram of body weight lost during exercise. c. Drink 0.5 to 1.0 L of fluid for every kilogram of body weight lost during exercise. d. Drink 0.75 to 1.25 L of fluid for every kilogram of body weight lost during exercise.
Sagot :
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