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Which of the following statements correctly describes the health benefits of consuming vegetable oil? - Vegetable oil is known to have high levels of trans fats that can negatively impact heart health. - Vegetable oil provides essential fatty acids that can support brain function and cardiovascular health. - Vegetable oil is typically rich in cholesterol, which can increase the risk of hypertension. - Vegetable oil contains a high amount of saturated fats, which may contribute to weight gain.
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