Connect with a community that values knowledge and expertise on IDNLearn.com. Get accurate and comprehensive answers from our network of experienced professionals.

Which of the following is true of cardiovascular endurance?It requires training for at least 20 continuous minutes three times per week.
b.It is critical for stop-and-go sports such as softball or baseball.
c.It requires training at least 5 days a week.
d.It will improve flexibility during warm-up activities.
e.c and d