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What is the primary difference between a sprain and a strain?
A) A sprain involves damage to muscles, while a strain affects ligaments
B) A strain is a tear in a ligament, while a sprain is a tear in a muscle or tendon
C) A sprain involves stretching or tearing of ligaments, while a strain involves stretching or tearing of muscles or tendons
D) A strain is always more severe than a sprain