From simple questions to complex issues, IDNLearn.com has the answers you need. Our community is here to provide detailed and trustworthy answers to any questions you may have.
Can intermittent fasting be effective for weight management and health improvements without incorporating exercise? A) No, exercise is required for intermittent fasting to be effective in managing weight and improving health. B) Yes, intermittent fasting can still be effective for weight management and health improvements even without exercise, though combining it with exercise may enhance results. C) Yes, but only if the fasting period is extremely prolonged. D) No, intermittent fasting will not yield any benefits without a structured exercise regimen.
Sagot :
We appreciate every question and answer you provide. Keep engaging and finding the best solutions. This community is the perfect place to learn and grow together. Thank you for choosing IDNLearn.com for your queries. We’re here to provide accurate answers, so visit us again soon.
