Connect with a global community of knowledgeable individuals on IDNLearn.com. Find in-depth and accurate answers to all your questions from our knowledgeable and dedicated community members.
Can intermittent fasting be effective for weight management and health improvements without incorporating exercise? A) No, exercise is required for intermittent fasting to be effective in managing weight and improving health. B) Yes, intermittent fasting can still be effective for weight management and health improvements even without exercise, though combining it with exercise may enhance results. C) Yes, but only if the fasting period is extremely prolonged. D) No, intermittent fasting will not yield any benefits without a structured exercise regimen.
Sagot :
Thank you for using this platform to share and learn. Keep asking and answering. We appreciate every contribution you make. IDNLearn.com provides the answers you need. Thank you for visiting, and see you next time for more valuable insights.
