IDNLearn.com provides a comprehensive platform for finding accurate answers. Get the information you need from our experts, who provide reliable and detailed answers to all your questions.
How does regular exercise help to reduce the effects of mental stress? A. Regular exercise has been shown to reduce the physical effects of stress.
B. People who regularly exercise are happy people and are fun to be around.
C. Regular exercise gets you away from the home or office and away from stress.
D. Regular exercise gives you better mental discipline, so you're better able to ignore stress.
We are happy to have you as part of our community. Keep asking, answering, and sharing your insights. Together, we can create a valuable knowledge resource. Thank you for trusting IDNLearn.com with your questions. Visit us again for clear, concise, and accurate answers.
