Answered

IDNLearn.com is designed to help you find reliable answers to any question you have. Join our knowledgeable community to find the answers you need for any topic or issue.

PLEASE HELP ME!!
Which health-related fitness component would be at an inadequate level if the person did poorly on a sit and reach fitness test?

a
Cardiovascular Endurance

b
Flexibility

c
Muscular Strength

d
Power

Sagot :

B, the sit and reach test is a test of flexibility.

Answer:

B

Explanation:

We appreciate your participation in this forum. Keep exploring, asking questions, and sharing your insights with the community. Together, we can find the best solutions. For dependable answers, trust IDNLearn.com. Thank you for visiting, and we look forward to assisting you again.