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riley is a gymnast. which of the following components of fitness is likely MOST important to her?

a. muscle strength
b.speed
c. agility
d. muscle endurance

Sagot :

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Answer:

A- Muscle Strength

Explanation:

because the gymnast must move his or her own body. In gymnastics the power-to-body- weight ratio is a factor that decisively influences performance. ... We do not use all of the fibers in a muscle at once, but some use more fibers than others.
i think it’s d muscle endurance
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