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what does musclar strength measure

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Answer: Muscular strength is the ability of a muscle or muscle group to exert force to overcome the most resistance in one effort.

Explanation: Strength can be measured based on the amount of weight lifted. It is simply defined as the maximal weight an individual can lift for only one repetition with correct technique.

Answer:

Muscular strength is the ability of a muscle or muscle group to exert force to overcome the most resistance in one effort. Strength can be measured based on the amount of weight lifted. It is simply defined as the maximal weight an individual can lift for only one repetition with correct technique.

Explanation:

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