IDNLearn.com is your go-to resource for finding expert answers and community support. Our community provides accurate and timely answers to help you understand and solve any issue.

WILL MARK BRAINLIEST
what type of jumping is related to the skill-related fitness component of power


Sagot :

Answer: here are six skill-related fitness components: agility, balance, coordination, speed, power, and reaction time. Skilled athletes typically excel in all six areas. Agility is the ability to change and control the direction and position of the body while maintaining a constant, rapid motion.

Explanation: That is all I can think of