IDNLearn.com is your go-to resource for finding expert answers and community support. Our community provides accurate and timely answers to help you understand and solve any issue.
Answer: here are six skill-related fitness components: agility, balance, coordination, speed, power, and reaction time. Skilled athletes typically excel in all six areas. Agility is the ability to change and control the direction and position of the body while maintaining a constant, rapid motion.
Explanation: That is all I can think of