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This is physical education .,.

You notice your cardiovascular endurance is not improving any more when you go for walks. What should you do to continue to improve your cardiovascular endurance?


Slow down and go at a slower pace

Increase the intensity of your exercise

Increase the frequency of your exercise

Decrease the length of time that you exercise


Sagot :

increase the frequency, intensity would increase muscle mass and the other two wouldn't help improve anything

Answer:

B

Explanation:

Increase the frequency of your exercise

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