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1.
Maintains proper body functions (cells, nerves, skin, tissue, organs, breathing, etc.
2.
Regulates body temperature
3.
The primary source of energy
4.
Build and repair body tissue and muscle
5.
Cushion organs from shock

A.Vitamins and Minerals
B.Protein
C.Water
D.Fat
E.Carbohydrates


Sagot :

Answer:

Vitamin  and mineral is crucial for muscle growth.

Protein Maintains proper body functions (cells, nerves, skin, tissue, organs, breathing, etc.

Fats Regulates body temperature

Carbohydrates  is the primary source of energy

Water Cushion organs from shock