Answered

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. Who discovered the Tabata training?
2. What country is the founder of Tabata from?

3. How long does the Tabata workout last?

4. Which group showed the most improvement?

5. High Intensity Interval Training has more impact on what system?

Sagot :

1. Izumi Tabata

2. Japan

3. 4 minutes

4. Unsure

5. The cardiac system.

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