how can you build your muscular endurance

a.go running regularly

b. be sure to warm up before each workout

c.gradually overload your muscle

d.eat a healthy diet

Question

03-02-2021
Health

Answered

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how can you build your muscular endurance

a.go running regularly

b. be sure to warm up before each workout

c.gradually overload your muscle

d.eat a healthy diet

Sagot :

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