IDNLearn.com: Where curiosity meets clarity and questions find their answers. Find the information you need quickly and easily with our reliable and thorough Q&A platform.
When you are having unhelpful thoughts, you can reframe your thoughts
by asking yourself... *
о
Am I assuming something bad will happen?
Am I assuming the other person was being intentionally mean?
What can I learn from this situation?
All of the Above
None of the Above
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