From simple queries to complex problems, IDNLearn.com provides reliable answers. Find the answers you need quickly and accurately with help from our knowledgeable and dedicated community members.
Sagot :
Answer:
I believe it improves your hearts stroke volume
If im wrong plz let me know
Answer:
lowers you blood pressure
improves you're heart's stroke volume
helps you lose weight
Explanation:
Just trust me bro.
Doing cardiovascular exercise on a daily basis strengthens the heart and improves stamina requiring less energy to pump blood and oxygen to muscles.
Also cardiovascular exercise is the best for losing weight out of the 3 main exercises.
We appreciate every question and answer you provide. Keep engaging and finding the best solutions. This community is the perfect place to learn and grow together. Your questions find answers at IDNLearn.com. Thanks for visiting, and come back for more accurate and reliable solutions.