Find expert answers and community insights on IDNLearn.com. Our Q&A platform offers detailed and trustworthy answers to ensure you have the information you need.
How might glycemic index be used to help people achieve better control of their blood glucose ?
The glycemic index measures how much a food boosts blood sugar compared to pure glucose. A food with a glycemic index of 28 boosts blood sugar only 28% as much as pure glucose; one with a glycemic index of 100 acts just like pure glucose.
Your presence in our community is highly appreciated. Keep sharing your insights and solutions. Together, we can build a rich and valuable knowledge resource for everyone. Discover the answers you need at IDNLearn.com. Thank you for visiting, and we hope to see you again for more solutions.
