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How many Non-REM cycles are there? *


Sagot :

Answer:

There are 3 stages of non-rem

Explanation:

Takes about 1-2 hours for REM to begin.

Stage 1 : The process of being wake to sleepy, mind slows everything down

-takes several minutes

-can wake up easily

Stage 2 : Light sleep, the body begins to prepare for deep slumber

- 10 to 25 mins

Stage 3: Deep sleep, its hard to wake you up

Hope that helps (:

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