IDNLearn.com connects you with a community of knowledgeable individuals ready to help. Our experts are ready to provide in-depth answers and practical solutions to any questions you may have.
Sagot :
Answer:
vegetables and legumes or beans.
fruit.
lean meats and poultry, fish, eggs, tofu, nuts and seeds, legumes or beans.
grain (cereal) foods, mostly wholegrain or high cereal fibre varieties.
milk, yoghurt, cheese or alternatives, mostly reduced fat
Explanation:
Hope it help
Please mark me as brainliest
We appreciate every question and answer you provide. Keep engaging and finding the best solutions. This community is the perfect place to learn and grow together. IDNLearn.com is committed to providing accurate answers. Thanks for stopping by, and see you next time for more solutions.