proper posture is important because

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28-02-2021
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proper posture is important because

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Eishehdanaidn Eishehdanaidn · Answer 1 · 2021-02-28T22:32:07-05:00

Answer:

Because it "Enables muscles to coordinate in a more-efficient manner, ensuring the body utilises less energy, thus eliminating...

Holds the spinal joints in place, which is essential in maintaining a good posture. With less stress on the ligaments,...

Aids in preventing back and muscular pain, all which are signs of a poorly relaxed body."

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