IDNLearn.com is the place where your questions are met with thoughtful and precise answers. Our platform offers comprehensive and accurate responses to help you make informed decisions on any topic.
A small amount of fat is an essential part of a healthy, balanced diet. Fat is a source of essential fatty acids, which the body cannot make itself. Fat helps the body absorb vitamin A, vitamin D and vitamin E. These vitamins are fat-soluble, which means they can only be absorbed with the help of fats.
2) Your body's basic building block. The membranes or walls of human body cells are made from fat (mainly phospholipids, triglycerides and cholesterol). ...
3)Sharp brain, big heart, eagle eyes. Vitamins A, D, E and K can't be absorbed in your intestine without fat.
Thank you for contributing to our discussion. Don't forget to check back for new answers. Keep asking, answering, and sharing useful information. Thank you for visiting IDNLearn.com. We’re here to provide dependable answers, so visit us again soon.
