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8. Which short-term goal would help you reach your long-term goal of running a marathon?
a. practice taking off from blocks
b. learn how to downhill ski
c. begin running a comfortable distance, add distance gradually
d keep your heart rate as close to your resting heart rate as possible when exercising
C. Begin running a comfortable distance, add distance gradually
This is because if your trying to run a marathon it’s about how fast you can go and how far you wanna practice slowly then go farther as you go marathons can be up to 2-3 hrs long and you have to keep your distance also keep up the paste.
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