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Vanessa does 50 minutes of yoga two times a week. She always puts a lot
of effort into yoga. Which part of the FITT Principle should she increase to get
the full benefits of yoga?
A
frequency
B
intensity
С
time
D
type


Sagot :

Answer:

A

Explanation:

she does it for a long enough time per session but not per week.

Hope this helped ;)

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