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Apurase is hurry
Darse prisa is hurry up
Perder Peso is lose weight
caminar is walk
cinta caminadora is treadmill
levantar is lift up
nervioso is nervous
tranquilo can be quiet or calm depending on which way you say it
fuerte is strong
enfermo is sick
sano is healthy
comer en exceso is eat excessively
aliviar estres is relieve stress
tranquilo is quiet or calm depending on which way you say it
hacer ejercicios de estiramiento is do stretching exercises
some spanishes are different but i hope this helps :)