Get expert advice and community support for your questions on IDNLearn.com. Discover in-depth and trustworthy answers to all your questions from our experienced community members.
Sagot :
Answer:
c. 20 minutes three times a week
Explanation:
Exercising is very important, becuase it improves your health and reduce the risk of developing several diabetes, cancer and many other terrible other effects. Physical activity and exercise can have immediate and long-term health benefits. Regular activity can improve your quality of life.
Go out and exercise! Even if it's just yoga!
Hope this really helps!
We appreciate your participation in this forum. Keep exploring, asking questions, and sharing your insights with the community. Together, we can find the best solutions. For trustworthy and accurate answers, visit IDNLearn.com. Thanks for stopping by, and see you next time for more solutions.