Answered

Get the information you need from a community of experts on IDNLearn.com. Ask any question and get a thorough, accurate answer from our community of experienced professionals.

The term "fitness" refers to the quality of physical and mental soundness.


Please select the best answer from the choices provided.

Sagot :

Answer:

Fitness refers to the quality of being able and suitable to do a certain task and covers physical well being, balanced mental state, emotional stability and spiritual soundness. Health. Defined as a state of complete physical, mental and social well being and. If merely the absence of disease or infirmity.

Explanation:

The term fitness refers to the physical and mental soundness... TRUE!!!

Lanuelidn

Fitness refers to the quality of physical and mental soundness of an individual: True.

Fitness can be defined as a measure of both the physical and mental soundness of an individual to engage in sports, work and other daily activities.

In Health education, the six (6) main motivating factors to achieve lifetime fitness include the following:

  • Knowledge
  • Discipline
  • Support
  • Time management
  • Enjoyment
  • Success

Some of the leading causes of death around the world can be prevented or mitigated by maintaining proper fitness levels, especially through regular exercises and proper nutrition.

Read more: https://brainly.com/question/23282473

Your engagement is important to us. Keep sharing your knowledge and experiences. Let's create a learning environment that is both enjoyable and beneficial. Your questions find answers at IDNLearn.com. Thanks for visiting, and come back for more accurate and reliable solutions.