A person that is lifting light weights with a high number of repetitions at 30% muscular strength every other day is an example of which type of overload? Group of answer choices muscular endurance muscular strength cardiorespiratory endurance flexibility

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04-03-2021
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A person that is lifting light weights with a high number of repetitions at 30% muscular strength every other day is an example of which type of overload? Group of answer choices muscular endurance muscular strength cardiorespiratory endurance flexibility

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