How should you use a heart rate monitor? (3 points)

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04-03-2021
Health

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How should you use a heart rate monitor? (3 points)

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Ashley6750idn Ashley6750idn · Answer 1 · 2021-03-05T03:08:31-05:00

Ashley6750idn Ashley6750idn

05-03-2021

Heart rate monitors can be a useful tool during exercise for new and experienced runners and other athletes. Monitors can be worn as a strap across the chest, on the wrist and even on the head, and by measuring your heart rate can help you exercise at the right intensity.

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