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Sagot :
Answer:
Exercise regularly.
Get plenty of sleep.
Eat a healthy diet.
Stay mentally active.
Remain socially involved.
Explanation:
1. Exercise regularly
2. Get plenty of sleep
3. Eat healthy foods
4. Remain socially involved
5. Keep away from drugs/alcohol
2. Get plenty of sleep
3. Eat healthy foods
4. Remain socially involved
5. Keep away from drugs/alcohol
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