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Which of these is not a reasonable fitness goal?
O A.
I want to exercise for 3 hours every day.
OB.
I want to exercise for 30 minutes, five days a week.
O C.
I want to be able to do 50 sit-ups in a row by next month.
OD.
I want to be able to run 1 mile in 12 minutes.


Sagot :

answer: A

pushing yourself to a limit so quick is not good for your body

Your answer is (A)




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