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Name three reasons why correct workout clothing and footwear are important?
workout clothes- 1. easier to move in 2. thinner fabric so it’s breathable and won’t make you really hot :) 3. it’s just looks cute lol but it can fr make you more confident. shoes 1. can help prevent future tendinitis in the food. 2. helps food hurt way less 3. better balance
1.. Due to the fact that you're going to be sweating a lot during your workouts, it helps to have the appropriate clothes. 2.Good shoes can lessen the impact of your step and cushion the foot from heavy landings. In addition, sport or exercise-specific shoes can improve your performance.3.
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