Get detailed and accurate answers to your questions on IDNLearn.com. Our community provides accurate and timely answers to help you understand and solve any issue.

Why should you not exercise right after a meal? Select all that Apply

your muscles need oxygen

the body cannot supply enough blood to both digestive system and muscles

because your lungs don't function as well

the arteries to the stomach are open wide

the arteries to the leg are open wide


Sagot :

Answer:

(b) The body cannot supply enough blood to both the digestive system and muscles. (d) the arteries to the leg are open wide.

Explanation:

You shouldn't exercise right after eating a large meal, as you may feel bloating or muscle cramping. It's better to eat low-fiber, low-fat, and high-carbohydrate snacks 30 to 45 minutes before exercising. This can include yogurt, fruit, granola, peanut butter, or whole-wheat toast.