IDNLearn.com makes it easy to get reliable answers from experts and enthusiasts alike. Join our Q&A platform to access reliable and detailed answers from experts in various fields.
Calculate how many grams of fat you should be aking if you consume a 2000kcal diet? How many kcal in 1 gram if fat?
The calories in food come from carbohydrates, proteins, and fats. A gram of carbohydrate contains 4 calories. A gram of protein also contains 4 calories. A gram of fat, though, contains 9 calories — more than twice the amount of the other two.
We appreciate your participation in this forum. Keep exploring, asking questions, and sharing your insights with the community. Together, we can find the best solutions. Thank you for choosing IDNLearn.com for your queries. We’re here to provide accurate answers, so visit us again soon.
