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We all know that friends come and go, but some friends last forever. Friendships are very important in adolescent stage because that is when we are figuring out our identity in life. Who we are in life. Friendships are a source of happiness, physical and mental health.
It has been proved that good friends relieve stress, provide comfort and joy, and prevent loneliness and isolation. People say friends make their life easier. They help each other. They are there for each other. They make memories and solve problems together. It is a huge impact on your happiness to know that someone's always got your back.
They are also a good thing on your mental health because they provide emotional support when you need it. It's like an available therapist but only that you'll know your best friend more than anything else! Teens who experience depression can find happiness/support from their friends.
In conclusion, developing good friendships are important on teen's mental and physical health.
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