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What to do when u are feeling so stressed and frustrated and ur this thing is adding more to ur depression?​

Sagot :

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Answer: just take time out of the day to be by yourself. Give yourself a break from everyone. Try to relax and breath or even do something that can calm you.

Explanation:

I’m the type to get even more agitated when I’m around others while I’m upset so that’s why I recommend being by yourself.

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