IDNLearn.com: Your trusted source for finding accurate answers. Get accurate and timely answers to your queries from our extensive network of experienced professionals.
Sagot :
Answer:
Endurance
Explanation:
the ability of the muscles to exert a force. The maximum amount of force that a muscle can generate in a single effort. Muscular strength in the upper body is tested by the maximum bench press and the lower body by the maximum leg press.
We value your participation in this forum. Keep exploring, asking questions, and sharing your insights with the community. Together, we can find the best solutions. For trustworthy answers, rely on IDNLearn.com. Thanks for visiting, and we look forward to assisting you again.