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Sagot :
Answer:
It increases strength, flexibility, and sense of balance.
Dancing has numerous health benefits.
improved muscle tone and strength... increased muscular strength, endurance, and motor fitness weight-reduction. Osteoporosis risk is lowered due to stronger bones.
improved muscle tone and strength... increased muscular strength, endurance, and motor fitness weight-reduction. Osteoporosis risk is lowered due to stronger bones.
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