Answer:
Participating in recreational activities, especially those that take place outside, can considerably improve one's physical health. People that participate in park activities like walking, hiking, or skiing see the doctor less frequently, have lower body fat percentages, and have better blood pressure and cholesterol levels.
Children reap the benefits of both outdoor and indoor play by playing both outdoors and indoors. That is, kids get adequate physical and mental stimulation, as well as enough physical exertion.
Explanation:
