A balanced life By: Dr. Irma de Hoyos It is important to have a balanced life. No matter what profession or career you choose, the important thing is that you know how to maintain a balance between your professional life and your personal life. All types of work have a certain level of stress. Sometimes it is difficult to know when it is necessary to take a break, but you must learn to know the symptoms of stress in your body. We all need to rest: lawyers, journalists, teachers, workers, etc. A form of relaxation and fun can be to attend the ballet or a concert. You can also go out with your friends or go to see sports competitions. Traveling is also a good way to relax.
