A person eats a large pasta meal at lunch and then goes for a run before dinner. Explain how the body taps energy from this starchy meal.

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05-01-2015
Biology

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A person eats a large pasta meal at lunch and then goes for a run before dinner. Explain how the body taps energy from this starchy meal.

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Lrathburnidn Lrathburnidn · Answer 1 · 2015-01-05T19:13:21-05:00

Lrathburnidn Lrathburnidn

05-01-2015

Starches help give you an extra boost of energy during your workout. Starches, as well as sugars, eventually break down into glucose -- your body's main fuel source.

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Saadhussain514idn Saadhussain514idn · Answer 2 · 2018-08-08T10:46:56-04:00

Saadhussain514idn Saadhussain514idn

08-08-2018

Starches help give you an extra boost of energy during your workout. Starches, as well as sugars, eventually break down into glucose -- your body's main fuel source.

Explanation:

When you eat starchy foods, you'll have a supported energy level over a period of numerous hours. This is separate from sugars, which are simple polysaccharides that give you a quick surge of energy but do blank to keep your energy levels running.

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