An athlete wants to know if he is exercising at an appropriate level of intensity during his workouts. What information does he need to find?

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03-07-2021
Health

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An athlete wants to know if he is exercising at an appropriate level of intensity during his workouts. What information does he need to find?

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ChristianB07idn ChristianB07idn · Answer 1 · 2021-07-03T22:52:15-04:00

ChristianB07idn ChristianB07idn

03-07-2021

Answer:

In my opinion which could be wrong I think that he should look for the best way to not over exercise and search up the daily limit and how many times a day. If their is another answer choose that one and have a nice day :)

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