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what do you do daily?Have you noted down details of your daily activities? what do you call it if you keep it as your personal document?​

Sagot :

Answer:

Best Daily Routines for a Healthy Life

1. Start the Day With a Glass of Lemon Water. Simply add the juice of half a lemon to your glass and drink it to enjoy a refreshing start to the day. ...

2. Exercise in the Morning. ...

3. Eat a Good Breakfast. ...

4. Stay Hydrated. ...

5. Get a Healthy Lunch. ...

6. Do Some Mid-Afternoon Stretches. ...

7. Dinner. ...

8. Take Time to Relax.