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The primary difference between muscular strength and muscular endurance training

is

[AKS: PE09-12]

OA) the amount of weight lifted.

B) the number of repetitions performed.

C) the type of exercises you perform.

D) both A and B.

THE FINAL

Sagot :

Mitchy482idn

Answer:

D

Explanation:

muscular strength is a measure of how much force a muscle can exepert in a single effort, while muscle endurance described the ability of muscles to contract repeatedly over time.

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