Answered

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Mindfulness, exercise, and talking with friends are all useful coping strategies to manage the stress of
difficult decisions.
o True
O False

Sagot :

Mindfulness, exercise, and talking with friends are all useful coping strategies to manage the stress of difficult decisions. Is true

It is true that mindfulness, exercise, and talking with friends are all useful coping strategies to manage the stress of difficult decisions.

What is stress?

  • "Stress is a feeling of emotional or physical tension."
  • It can be positive as well as negative.
  • It can cause emotional strain, fatigue and decrease appetite.

What is coping strategies?

  • "Coping strategies are behavioral and cognitive tactics used to manage crises, conditions, and demands that are appraised as distressing."
  • The person can share his/her problems with other, divert his mind from the distressful situation, engage himself in some other activities and can take a short break to forget about such situations or feelings.

Hence, the given statement is true.

To know more about coping strategies here

https://brainly.com/question/990775

#SPJ2

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